Sleep Meditations - EP

World-renowned pianist and composer RIOPY takes a further step into the realm of wellness music with Sleep Meditations, from his wellness initiative TUNE YOUR MIND [by RIOPY]. Sleep Meditations is offered as a tool to develop healthy sleep habits.

This 4-track project serves as a restorative guide through the four key stages of sleep: N1, N2, N3, and REM. Each track is precisely tuned to specific frequencies (432 Hz, 528 Hz, 111 Hz) to foster alpha, theta, and delta brainwave activity, gently guiding listeners into a deeply relaxed state. This unique blend of compositional artistry and cutting-edge science offers a powerful tool for improving sleep quality and enhancing overall well-being.

"Sleep is a fundamental condition for survival, but quality sleep is vital for maintaining a high quality of life," RIOPY explains. Inspired by a decade of personal research and experimentation, Sleep Meditations showcases audio as more than an art form—it’s a means to heal and thrive.

Whether you’re looking to unwind at home or explore functional listening across digital platforms, this EP promises to elevate your sleep experience and creativity. Prepare for a journey of sound that nurtures both mind and body.